- decrease your blood pressure and improve your health?
- learn how to use personal biofeedback equipment to monitor your stress levels?
- not feel so overwhelmed and find more balance in your life?
- experience more inner peace and happiness?
If you answered YES to any of these questions then HeartMath® coaching for stress may be exactly what you are looking for.
Tracey Delfs is a Licensed HeartMath® Provider trained through The HeartMath Institute in California. The HeartMath Institute has been researching stress and ways manage stress for over 20 years.
Tracey has years of coaching experience working with "overworked" and "overwhelmed" individuals assisting them to better manage their emotions and stress levels. She accomplishes this by teaching her clients a variety of HeartMath techniques that can easily be incorporated into their daily lives. She also uses biofeedback equipment (EmWave & Inner Balance) developed by the HeartMath institute to monitor her clients stress levels.
HEARTMATH BIO-FEEDBACK EQUIPMENT AVAILABLE FOR PURCHASE THROUGH BALANCE QUEST: